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Learn How Outdoor Play Teaches Kids to Survive and Thrive

Health Talks Online

Kids can learn a lot about how to live their lives by learning how they fit into the natural world around them. But, it’s up to the adults in their lives to teach them. Maybe you aren’t much of an outdoor person yourself and thus you haven’t spent much time instilling a love of nature in your children. It’s never too late to get back to nature and enjoy some old fashioned outdoor play! Kids actually crave this type of uninhibited activity, but it requires making it a priority in your busy life. You can nurture their adventurous spirit and...

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Help Your Kids Get Back to Nature and Enjoy Better Health

Health Talks Online

In his well-known work, Walden, Thoreau said that he went to the woods because he wished to live deliberately. Basically he goes on to say that he wanted to live a more simple, pared down life. Nature is certainly a good place to find simplicity. Especially when our daily lives are anything but simple. You’ve probably experienced this very thing. There are so many things you have to do, so many obligations to check off your list in a given day or week. And while you may be managing the chaos quite well, have you ever stopped to think about...

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Increase Your Children’s Vitality and Joy for Life

Health Talks Online

Have you ever found yourself sitting on a park bench or near a playground where young children were at play? You probably saw them running around enjoying themselves, laughing, jumping and leaping, with lots of energy to spare. There’s something so beautiful about children doing what they were created to do. Playing and enjoying life. There’s a particular vitality that children possess which is obvious to see. Vitality is defined as a lively or energetic quality. It can also mean the power or ability to continue to live. Sounds pretty great, huh? But what about when there is no vitality?...

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Treating MS with The Wahls Protocol & Paleo Principles

Health Talks Online

[Dr. Wahls, MD, is a Clinical Professor of Medicine at the University of Iowa. Her new book “The Wahls Protocol” outlines how she beat progressive Multiple Sclerosis in her own body. She is speaking at The Pain Relief Project (online & free) on Monday, January 19. Click here to register for free! Continue reading to learn more about Dr. Wahls’ work.] Multiple sclerosis, also referred to as MS, is a condition that causes nerves (and their protective covering – myelin) to be damaged. An autoimmune disorder, MS causes the immune system to attack the nerve coverings which can cause nerves...

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Break the Cycle of Survival and Start Thriving!

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[Dr. Rosen, DC & CEO of Optimal-Health Chiropractic System, is speaking at The Pain Relief Project (online & free) on Monday, January 19. Click here to register for free! Continue reading to learn more about Dr. Rosen’s work.] Your body is worth more than just the sum of its parts. A delicate balance of organs and tissues, cells and fibers, the human body is knitted together in a miraculous way. And when you are healthy, the body functions as a well oiled machine. But what happens when you don’t experience true wellness? One small problem in one area of the...

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Stress and Pain – What’s the Real Connection?

Health Talks Online

[Dr. Kent, stress expert, is speaking at The Pain Relief Project (online & free) on Monday, January 19. Click here to register for free! Continue reading to learn more about Dr. Kent’s work.] You’ve probably heard the old adage about change. The more things change, the more they stay the same. The wisdom behind this saying is that change is a constant and if we get used to that, life will probably be easier to handle. Any change that requires an adjustment or response from your body is known as stress. When your body reacts to these various changes, it...

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Chronic Pain & Your Thyroid – Feel Better Today!

Health Talks Online

[Dr. Cohen, host of the Thyroid Summit, is speaking at The Pain Relief Project (online & free) on Monday, January 19. Click here to register for free! Continue reading to learn more about Dr. Cohen’s work.] The thyroid is situated at the base of your neck, barely beneath the Adam’s apple. You probably haven’t given much thought to this small gland, unless it’s wreaking havoc on your health and then it might have your full attention. It’s hard to believe that something so small could play such a significant role in your health, but it does. You might liken the...

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Live Longer & Feel Better – Dr. Eric Plasker at the Pain Relief Project

Health Talks Online

[Dr. Plasker is speaking at The Pain Relief Project (online & free) on Monday, January 19. Click here to register for free! Continue reading to learn more about Dr. Plasker’s work.] The average human lifespan is around 70 years. Of course, this number is an average, so that means there are plenty of individuals who don’t reach age 70 and others who surpass it. Did you know that living to the ripe old age of 30 was quite a feat in Ancient Greece, when 28 was the average life expectancy at birth? Each year, more individuals hit the 100-year mark...

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