Did you know? There are anti-aging remedies that can help you to feel and look younger as you age! Your body ecology has a lot to do with it. The microorganism that live on your skin can help with this process and keep your skin healthy and glowing.
Body ecology is a revolutionary system of healing in response to the tendencies of conventional medicine to treat the symptoms of medical problems and ignore their root causes. The Body Ecology Diet was the first sugar-free, gluten-free, high-probiotic diet of its kind. But why should that matter to you?
The key to aging well is to learn how to best harness the power of your body ecology to stay young longer. It’s a combination of healthy digestion, a healthy lifestyle, and reducing and removing the toxins we come into contact with daily.
Your body ecology can help you stay young longer and age the healthy and graceful way!
You may not even be aware of the health benefits of regularly eating fermented foods. Fermented foods improve your overall wellness and immune system. To take your healthy lifestyle to the next level it is crucial to include fermented food on a daily basis. They can lower cholesterol, help with digestion and strengthen the immune system.
Fermented foods also improve the health and performance of the microorganisms in your microbiome, including the microorganisms on your skin. When your microbiomes are supported by fermented foods, they are better at protecting your systems and your skin from pathogens and invasive organisms.
Different peoples and cultures have been making and eating fermented foods around the world for thousands of years. From sauerkraut in Europe to Kimchi in Korea, fermented foods have been part of the world for generations.
You can make fermented cabbage, yogurt and fruit smoothies in your kitchen. Try coconut cream pudding with almond whipped cream, cultured cabbage salad with tarragon kefir dressing, sour kimchi and sauerkraut, just to name a few of the more popular recipes. With a little research, you can find a million ways to make delicious, fermented foods.
We’re very excited to have Donna Gates as a speaker for the Glowing Skin Summit (register now for free!). Learn about what it takes to get the healthy skin you’ve always wanted. Take a proactive approach for your skin health and maintaining a healthy glow. Sign up now to hear from Donna Gates and many other amazing health experts who know how to guide their patients to success. Make a move towards a healthy life today!
Get the healthy skin you’ve always dreamed of!
Learn more from Donna Gates at The Glowing Skin Summit.
Online and free from April 27-May 4, 2015. Register now!