Everything you do in life is impacted by how your brain functions and the processes that go on in its daily workings. So it makes sense to consider that you may be able to improve your life by improving how well your brain works.
When you change your brain, you change your life. You might be thinking that you are stuck with the brain you were born with, but this is just not so. There are many different things you can do to make changes to your brain that may improve your anxiety, depression, anger, and feelings of obsessiveness and issues with compulsiveness.
Learn how you can change your brain to make positive changes in your life.
Approximately 26% of American adults suffer from some sort of mental health condition in any given year. This translates to roughly 58 million people. Are you one of them? Do you live with the challenges of a mental health condition?
There is good news for you. What if you were not doomed to suffer from mental issues throughout your life? What if there were potential for you to overcome them by changing your brain?
It’s vitally important for you to understand and address the “why” aspects of your mental health.
Whatever kind of mental health issues you may be facing, they are potentially the result of something, a “why” that has happened or exists in you or from without.
By understanding the “why” factor of your problems, you can potentially start the healing process.
Usually, mental health issues don’t simply materialize on their own. They are almost always the result of a “why” factor. Issues like anger, depression, anxiety, obsessive or compulsive behavior, are potentially caused by something.
Your mental issues can potentially be addressed by rooting out their causes and treating them from there. The “why” factor may be genetic, it may be based on an experience you had or it could be a combination of both. No matter what the reason is for your mental health state, there are treatment options available that may be able to provide you with some help.
It’s important to understand the flaws present in the psychiatric treatment model
There are many treatment methods present in western psychiatry. Some are beneficial and others are not so great. Many methods rely on prescription drugs as the sole form of treatment.
It’s important for you to understand that you may not have to rely strictly on the pharmaceutically-dependent psychiatric field to find potential healing for your mental issues. There is no single way of treating each and every person’s mental issues since everyone is different and every problem is unique.
We’re very excited to have Dr. Daniel Amen as a speaker for The Mental Wellness Summit (register now for free!). Learn about how you can take steps toward achieving a greater sense of wellness and an improved outlook on life. Take a proactive approach to your mental wellness today.
Improve your mental wellness and overall outlook with The Mental Wellness Summit!
Learn more from Dr. Daniel Amen at The Mental Wellness Summit.
Online and free from August 10-17, 2015. Register now!