It’s important to understand the benefits of a healthy sex life for abundant health, and in particular the benefits of sex for healthy heart function. Sex and heart health go hand in hand–a healthy heart improves sexual health and vice versa.
Life is short. Don’t miss out on a healthy sex life because your heart is not functioning at top performance!
You may be able to improve your overall sexual function by eating certain foods to get the right nutrition for sexual health. Foods that contain higher concentrations of omega-3 fatty acids are essential for cellular diffusion and brain and nerve cell health. Fish and seafood are often considered the cornerstone of a diet for great sex. Walnuts are also a great source for omega-3.
Relationship Between Hormone Replacement Therapy and Heart Health
If your hormone levels become imbalanced, your heart function becomes compromised. Research shows that once imbalanced hormone levels are corrected, your heart’s function may greatly improve and be better able to perform at peak function.
Cardiovascular health depends on proper hormonal balance. It is key to keep hormones in balance as you undergo hormone replacement therapy (HRT). Hormones like estrogen, testosterone, cortisol and progesterone need to be kept in a healthy balance during HRT.
We’re very excited to have Dr. Anna Cabeca as a speaker for The Healthy Heart Summit (register now for free!). Learn about how you can take steps towards achieving a healthy heart for life. Take a proactive approach to improve your health by learning how to live every day for a healthy heart. Sign up now to hear from Dr. Cabeca and many other amazing health experts who know how to guide their patients to success. Make a move towards a healthy heart today!
Get a healthy heart with The Healthy Heart Summit!
Learn more from Dr. Anna Cabeca at The Healthy Heart Summit.
Online and free from July 13 – July 20 , 2015. Register now!